A number of reports on diet and health clearly indicate that fat makes up close to
40 percent of the total calories in many people’s diets. The trouble with this high-
fat eating style is that it can set the stage for health problems.
Although dozens of books offer suggestions on how to lower the fat, most people
find themselves bogged down in a sea of confusing fat terms. Which fat is good
fat, which is bad, how much fat is too much?
Last Laugh on Fat is a practical food guide to help clear up these issues with a
short, to-the-point approach to dealing with fat.
Details
- Publication Date
- May 28, 2009
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Low Cost Dieting
Specifications
- Format