Low Carb Version Cookbook : Great Healthy Alternative Recipes for Any Low Carber

eBook (ePub)
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A low-Carb diet is generally used to lose weight. It limits carbohydrates — such as grains, starchy vegetables and fruit — and emphasizes dietary protein and fat. A low-Carb diet focuses on proteins, including meat, poultry, fish and eggs, and some no starchy vegetables. Low carbohydrate diets, force the body to rely on existing fat or muscle for energy rather than what is actually ingested. Muscle uses the protein that you ingest to regenerate, while your energy comes from fat. This is the perfect state and will assure that unwanted fat goes by the wayside while muscle is maintained. This book contains some of the unique and easy to make recipes which surely delight your taste buds.
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Product Details

First Edition
May 30, 2012
File Format
File Size
149.42 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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