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The Kickstart Guide to Yoga: The Best Exercise for Your Mind and Body

eBook (PDF), 68 Pages
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Price: $4.99
There are several different types of yoga and you really need to choose the one that you believe will give you the most benefits for what you are trying to achieve. All forms of yoga will add benefit no matter which one you choose because the various types of yoga will always focus on creating a calm and balance in the mind and body while helping to increase flexibility and fitness at the same time. Discover: • The Benefits of Yoga • The different kinds of yoga • Accessories and equipment used in yoga • And more
Available in PDF Format

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Product Details

ISBN
9781300184324
Published
September 11, 2012
Language
English
Pages
68
File Format
PDF
File Size
741.46 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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