Fad Diets Healthy Eating Plans

By M msha
eBook (ePub)
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Price: $1.99
Looking to lose weight? Here are some diets to follow and avoid. Some people will go to great lengths to achieve weight loss and many women will at some stage in their life go on a diet. There are plenty of options out there to follow, there are some which won't do much good for your health but offer a quick fix, others which are anti-social and simply impossible to sustain and those which are about a lifestyle change. We look at a few of these diets. The Atkins diet was made popular by many celebrity followers. Dieters aren't allowed carbohydrates, but this can put them at risk of high blood pressure, tiredness and bad breath. However, carbs are essential in our diet as they provide us with fuel for energy.
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Product Details

August 6, 2014
File Format
File Size
4.37 MB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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