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Summer Diets

eBook (ePub)
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Price: $2.99
Summer is the time when our body demands more liquids and foods that are cooling. In order to stay active and enjoy the summers, you can get in to light and healthy diets. This is also a good time to get rid of those extra pounds and flaunt your body. Apart from drinking plenty of water, your body still requires nutrients to survive. Thus, eat loads of vegetables and fruits to keep it light and healthy as well. Fruits are a great source of vitamins and are the perfect food on hot summer days. Other than just biting into the fruit, you can make a salad out of it and top it with a low fat ice cream. You can also make yummy shakes. Eat fruits in various forms so you can enjoy them more and get essential vitamins. Green vegetables are healthy as well as they provide you with all the nutrients. Try out delicious recipes and maintain healthy eating during summer. Make salads, or cook them well for a soup. Make vegetable sandwiches or eat vegetables boiled.
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Product Details

ISBN
9781105105340
Edition
1
Published
June 29, 2014
Language
English
File Format
ePub
File Size
51.94 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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