Low Stress Rehabilitation Exercises - Stay in Shape While You Heal

eBook (ePub)
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Price: $1.35
We work hard to exercise and stay fit and sometimes an injury will set us back. Don’t lose all that you have accomplished. Continue to exercise and grow stronger while you heal. This Ebook will guide you in easy-to-do low stress exercises to help you regain balance, improve posture, increase flexibility, strengthen muscles and get you back on track. Included are exercises for aerobic, balance, flexibility, posture, stretching, strengthening and warm ups. Exercise Guidelines are also included. Always check with your health professional if these exercises are safe to do with your injury.
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Product Details

January 14, 2013
File Format
File Size
15.11 KB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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