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Low Stress Rehabilitation Exercises - Stay in Shape While You Heal

eBook (ePub)
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Price: $1.35
We work hard to exercise and stay fit and sometimes an injury will set us back. Don’t lose all that you have accomplished. Continue to exercise and grow stronger while you heal. This Ebook will guide you in easy-to-do low stress exercises to help you regain balance, improve posture, increase flexibility, strengthen muscles and get you back on track. Included are exercises for aerobic, balance, flexibility, posture, stretching, strengthening and warm ups. Exercise Guidelines are also included. Always check with your health professional if these exercises are safe to do with your injury.
Available in ePub Format

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Product Details

ISBN
9781300279662
Published
January 14, 2013
Language
English
File Format
ePub
File Size
15.11 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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