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Life by Diet / Life by Desire

eBook (PDF), 233 Pages
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Price: $4.95
An autobiographical account of one woman's weight & food obsessed journey. Dieters will identify with her challenges; from weight loss bliss, wanting to throw the scales out the window when the right numbers don't come up and using food when you're happy, sad, angry, celebrating, bored or hurt. Madisen's dieting behavior spanned two decades where she lost & regained the same 20 pounds time after time. Yo-yo dieting would see her lose over 500 pounds of the same weight and focusing too much energy on a battle she consistently lost. She realized that decades of dieting had made her fat & she'd been practicing the insanity model; doing the same behavior over and over & expecting a different result. The diet may have changed but the outcome never did; losing weight & then gaining it back + more. Learn how she lost 110lbs by changing her mind. Practical tips and exercises to change your mind and the way you look. If you're a life long dieter you’ll relate... More > to this humorous & poignant story.< Less
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Product Details

Published
January 13, 2009
Language
English
Pages
233
File Format
PDF
File Size
1.38 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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