Shop

HIIT Principles for High Intensity Interval Training for Fat Loss

eBook (ePub)
This item has not been rated yet
Price: $2.99
High intensity interval training is a more superior method for fat loss than steady lower intensity steady state training. The reasoning behind this theory is two fold. First, high intensity interval training is a more time effective method of expending energy, as well as more efficient at fat burning based on energy expenditure.
Available in ePub Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 235517
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

ISBN
9781304732705
Published
December 20, 2013
Language
English
File Format
ePub
File Size
30.11 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In