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YOGA: DES ASTUCES POUR PROGRESSER ENFIN

eBook (PDF), 37 Pages
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Price: $4.94
Ce livre de yoga présente des exercices ciblés par posture ou asana et par groupe musculaire. Il permet de préparer le corps aux asanas et de faire des progrès. On remplace la posture qui pose problème par les exercices correspondants puis au bout de quelque temps on réintroduit la posture.
Available in PDF Format

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Product Details

Edition
Deuxième édition
Publisher
Lulu.com
Published
September 30, 2011
Language
English
Pages
37
File Format
PDF
File Size
2.46 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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