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Cramp Free Running

eBook (PDF), 38 Pages
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Price: $12.98
Many runners, especially beginning runners,are plagued with running cramps and running leg cramps.These can be painful, especially during a race. They can be prevented. Also, info on stitches, heat cramps, stomach cramps, electrolyte balances, stretches, nutrition, shoe selection, pool running and core training.
Available in PDF Format

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Product Details

Publisher
Lulu Enterprises, Inc.
Published
December 27, 2006
Language
English
Pages
38
File Format
PDF
File Size
1.68 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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