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Results - Gain Strength and Muscle Program

ByMark Rogers

Usually printed in 3 - 5 business days
Complete 3 month workout program (virtually limitless workout options) to help you get stronger and gain muscle includes program and exercise guide along with workout journal. Full descriptions and pictures of over 50 exercises, stretches and more. Entire program can be done at home or at the gym.

Details

Publication Date
Aug 18, 2008
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Mark Rogers

Specifications

Pages
226
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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