This Quick Start Fitness Guide gives you all the exercises and programs you need to get in shape in the privacy of your own home with very little equipment. Full color and packed with photos. Start getting in shape at home right away. Companion book to the more in depth Results Program books also available.
Details
- Publication Date
- Sep 29, 2011
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Mark Rogers
Specifications
- Format