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You Are Not A Fit Person: A guide to getting fit and staying fit

eBook (ePub)
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Price: $7.99
At last it is here, the help most of us have needed to make the change from our overweight, under-active, out-of-shape selves to the 'dream' self we've always aspired to be. Get the complete explanation on how to get fit and trim while maintaining the lifestyle you have come to love, from someone who has struggled with being over weight for years. “The pathway to a longer and better life starts with a commitment to the combination of both diet and fitness. Mark provides a clear description of what you have to do in the kitchen as well as in training to reach that often elusive goal.” Dr. Barry Sears Author of The Zone
Available in ePub Format

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Product Details

ISBN
9780557732975
Edition
First Edition
Published
November 24, 2010
Language
English
File Format
ePub
File Size
7.69 MB
Product ID
13836503

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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