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MY PERSONAL GUIDE TO HEALTHY WEIGHT LOSS...

eBook (PDF), 139 Pages
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Price: $10.00
I have faced weight issues almost my entire adult life. I yo-yoed up and down the scale many times. I have tried a lot of programs and I feel like I have literally tried it all. I incorperated what worked best for me and have complied all the information to share with you what has worked for me. I weighed 215 lbs three years ago, I lost 65 lbs in 8 months and have kept it off for 2 years now. I also include some of my favorite recipes, all of which are delicious and nutritious. There are also a couple of inspirational poems that have helped me through a few rough spots.
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Product Details

Published
November 25, 2008
Language
English
Pages
139
File Format
PDF
File Size
669.03 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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