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Perfect Pilates: The Art of Modeling Your Body

eBook (ePub)
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Price: $7.99
Learn how to realign your body with Pilates mat work. A simple yet sophisticated and entertaining guide to understanding all levels of Pilates mat as taught at the top Pilates certification center in France. This is a simple approach to understanding not only the exercises, but the intent behind the exercises and the concepts that will aid in their execution. More importantly, learn how the concepts can be applied in daily life to eliminate pain and to truly enjoy movement.
Available in ePub Format

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Product Details

ISBN
9781329047716
Edition
Second edition
Published
July 19, 2015
Language
English
File Format
ePub
File Size
9.05 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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