Fat leads to illness but most fat-reducing meals are either too expensive to buy on a regular basis or are bland to our taste buds.
Now, there's finally a way to satisfy your taste buds and eat healthy TOO!
In her new book Compete With Meat vegetarian cooking expert Mary Curtis shows how to make mouth-water meatless burgers ready for the summer barbecue, traditional Italian lasagna and family-pleasing pizza, burritos, chili, and more! Easy-to-prepare and money-saving recipes, plus Mary's guide to cooking healthier and making your own protein-packed meat substitute.
Just like their meat counterparts, the recipes in this unique collection are nutritious and delicious but will not overload you with fatty cholesterol and pound-producing calories. Mary has developed her own HEALTHY RECIPES to help herself and her own family eat better. She has won praise for her vegetarian recipes and is now making her gourmet vegetarian recipes available to you!
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By Wayne Curtis
Oct 15, 2009
"Compete with Meat really does!" I ordered this book on Amazon.com and the first recipe I made was the Veggie Loaf. I have had my share of meat loaf over the years and prided myself with making one of the tastiest meat loafs around and the secret was in the meat. I didn't think you could make a comparable vegetable loaf. I was wrong. The title of the book lives up to it's name because the Veggie Loaf really does compete with a meat loaf.
