Total Wellness Approach New Atkins Diet : 185 High-Protein Low-Carb Recipes From Breakfast to Desserts That The Whole Family Will Love

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Open your minds to a new path, good health, Well-being, and satisfaction, eat rich delicious; gourmet foods that will be your path to permanent weight loss. This amazing NEW ATKINS DIET encourages cutting out most processed carbs and alcohol cause excessive carbs, not fat, are the real culprits in weight gain. Limiting carbs makes the body turn to an alternative fuel—stored fat. Fat is burned; pounds come off easily. Start the day with bacon and eggs, snack on chunks of cheese, top coffee with cream and feast on steaks fried in butter, just balance them by giving up most carbs, keep the carbs down to between 20 to 22 a day & lose considerable amounts of weight, really quite quickly which can be very motivating too! Plus by cutting out carbs, blood sugar levels remain more stable throughout the day, and so prevent overeating. Add variety & great taste to your low carb lifestyle with NEW ATKINS DIET.
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Product Details

First Edition
March 19, 2014
File Format
File Size
235.76 KB

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Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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