Activating the Flow

eBook (PDF), 35 Pages
(1 Ratings)
Price: $5.00
This eight day exercise is presented to allow more energy and well being to flow into your life. Each of the eight days of the Activating the Flow exercise contains one movement of Qi Gong, a self-healing moving meditation practice that increases the flow of energy in the body. On each day you are also presented with a Guided Focused Relaxation session, a daily affirmation and simple recommendations to help balance the energies within your environment. You are encouraged to journalize your experiences during meditation. These powerful meditative exercises are intended to help you focus and reach a heightened state of consciousness.
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Product Details

Black Plum Temple Arts
June 16, 2009
File Format
File Size
3.36 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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