This mental training handbook is a player development journal which will assist the growth and development of any golfer to reach their potential on and off the course. It is divided into sections with ample space for taking notes and logging ideas that will lead to enhanced self-awareness and personal growth. If used consistently, this handbook will serve as a personal coach that goes everywhere an athlete practices, plays, or competes. This handbook will ensure that lessons learned stick, so that practice sessions and competitions can be used as an opportunity to get one step closer to reaching one’s ultimate potential.
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