This Golf Performance Handbook is your own personal journal, guide, and coach that will assist the growth and development on your golf game. It will educate and assist you on your personal mission to maximize your potential on and off the golf course. It highlights the importance of training in cycles (prepare, compete, and evaluate/active rest) and assists you to generate your own personal keys to getting the most from each stage of your training. Learn about, get involved in, and enjoy the process laid out in these pages to achieve better and more consistent results.
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