Done With Dairy - Giving Up Gluten: 14 Days to a Delicious and Healthy You

eBook (PDF), 89 Pages
(3 Ratings)
Price: $15.95
In this first of its kind cookbook, Meg Haworth, Ph.D. offers 14 days of gluten and dairy free recipes; breakfast, lunch, dinner and dessert with shopping lists, tips and product picks to help those who want to or have to change their diets overnight due to Celiac disease, allergies and a myriad of other intestinal and systemic illnesses. A 15 year veteran of gluten and dairy free living, Dr. Meg healed over a dozen illnesses in her own body. She is the first video chef featured in a mainstream venue cooking gluten and dairy free on Eat, Drink, or
Available in PDF Format

Ratings & Reviews

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Lulu Sales Rank: 165692
2 People Reviewed This Product
  • By Jill Parker-Jones
    Sep 29, 2010
    Meg has helped me turn around a series of problems with her coaching, her cooking and her loving kindness. By going dairy and gluten free, I have more energy, less depression, less anxiety, less anger. I had no idea that gluten and dairy sensitivity could mess up my entire physical/emotional/mental balance. Her recipes make staying on a gluten/dairy free diet easy. I don't feel like I'm giving up anything, but only gaining. And the recipes are easy to follow, something I really needed! I am most proud of mastering her Chicken Piccata recipe. It's one of my favorites. My grandchildren (3 and 20 months) love it, too. Done With Dairy-Giving Up Gluten is my favorite cookbook. Couldn't do without it.
  • By Stephanie Wing-Garcia
    Sep 28, 2010
    This cookbook is my all time favorite cookbook. I love that it has whole meals... Serve this with this, and this with this! I never know what should go with what, and this cookbook spells it out. PLUS I also used this cookbook and lost over 20 pounds. After I gave birth to my second child I was 20 pounds heavy and really needed help getting back down, and with this cookbook alone, I took it off!! I'm not making this up. What else? The recipes are so tasty, I have a child who is gluten sensitive, and this gives great substitutes. I will also say that I do eat diary, and so I would sometimes substitute real dairy as well, and it worked awesomely... The book is pure GOLD.
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Product Details

Third Edition
Delicious and Healthy Books
September 29, 2011
File Format
File Size
1.05 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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