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5:2 Diet Cookbook : More than 100 Fasting Diet Meal Recipes under 300 Calories

eBook (ePub)
Price: $3.99
The 5:2 diet, or fast diet, is a fad diet which stipulates calorie restriction for two days a week and eating an unmoderated amount for the other five days. A form of intermittent fasting, it originated and became popular in the UK, then spread to the rest of Europe and to the US. Here you will find more than 100 recipes with only 300 or less calories Meal (Lunch/Dinner) which you can eat safely on your fasting days. All recipes are complete with step by step instructions, ingredient list and a photograph. Most recipes in this book can be tweaked easily to suit your personal choice. You can substitute or altogether remove any ingredients (of course except the main ingredient) that you don't have or not liked. Although all recipes as it is are tasted and found to please most people taste bud. What you are waiting for? Grab the Book 5:2 Fast Diet Cookbook and start making the food, which we are sure to give you instant gratification.
Available in ePub Format

Product Details

ISBN
9781387030057
Published
June 10, 2017
Language
English
File Format
ePub
File Size
11.65 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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