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Live Well: Personalized Stress Relief for Young Professionals

eBook (ePub)
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Price: $2.99
Younger generations experience more stress than older generations, making stress reduction more important than ever. Live Well: Personalized Stress Relief for Young Professionals helps young, busy, stressed-out people manage stress and live a better quality of life. Because each of us is unique and there is no one-size-fits-all solution to stress, various techniques are covered, from physical to cognitive to spiritual, with a focus on quick stress relievers. Short actionable worksheets guide you to apply the solutions and shape new habits that stick. What are you waiting for? Act now to reduce stress and feel better.
Available in ePub Format

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Product Details

ISBN
9781304965578
Edition
First Edition
Published
December 23, 2014
Language
English
File Format
ePub
File Size
78.13 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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