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How to let go of Anxiety, Panic and Stress

eBook (PDF), 47 Pages
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Price: $19.95
This book will introduce you to some ideas, exercises, tools and processes to learn the secrets of how to LET-GO of Anxiety, Panic and Stress. These are some simple yet powerful techniques to free yourself from the limitations of the mind. You will learn: • Exercises to help center yourself and feel relaxed. • How to be in release from contractions that have been held in the body. • How to be in ‘release’ whilst you are sleeping. • How to ‘turn the page’ from negative thoughts and change the energy. This simple releasing technique will help you eliminate past patterns, habits and belief systems which have been implanted into your memory.
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Product Details

Publisher
melody bass
Published
April 15, 2007
Language
English
Pages
47
File Format
PDF
File Size
847.99 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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