The M&G Juice Book (Edition 1)

Juicing provides variety in your diet. Fresh juice means more nutritional value, vitamins, minerals and tastier juices, and organic means healthier drinks. Fresh and organic vegetables are more consistent with your health goals. The five top juicing health benefits are : 1 - Weight Loss and Weight Control 2 - Develop Immune system for better health 3 - Detox & Cleansing 4 - Fighting & Preventing Illness 5 - Better Nutrition