The M&G Juice Book (Edition 2)

eBook (PDF), 63 Pages
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Price: $3.00
Vegetable and fruit juices are a smart addition to any well-balanced diet, providing vitamins and minerals like potassium, vitamin C and folate. Fruit juice is also a convenient way for adults and children to help reach the recommended number of daily servings of fruits and vegetables. Just one 4-ounce glass of 100% juice provides a full serving of fruit. Fruit juice can deliver valuable nutrients you need without any added sugars including vitamin C, folate, potassium and other naturally occurring plant compounds known to promote health, such as antioxidants. Scientific evidence strongly supports the nutritional benefits of fruit juice. In fact, studies show that fruit juice is associated with reduced intake of dietary fat, saturated fat and added sugars. Juice helps overweight people. Fruit juice is beneficial healthy diet. It is fat-free/low-fat milk is a nutrient dense beverage providing a substantial amount of nutrients along with the calories it contains. It is moderation for... More > proper nutrition.< Less
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Product Details

Second Edition
June 5, 2013
File Format
File Size
8.29 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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