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Strength Training and Conditioning for Hockey

eBook (PDF), 90 Pages
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Price: $16.99
Strength Training and Conditioning for Hockey This program is targeted and focused on the unique physical requirements required to play hockey. Whether you're a professional or play pick-up games on the weekend, our year round plan will make you a stronger, faster, and more competitive than you have ever been!! We guarantee it!! Certified Conditioning prides itself on being able to present a scientifically designed program that is much more than a collection of exercises just thrown together. The specific periods, phases, order and combinations are engineered for maximum results. This is NOT just a weight lifting regime!
Available in PDF Format

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Product Details

Published
September 28, 2011
Language
English
Pages
90
File Format
PDF
File Size
710.41 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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