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How to Stop Anxiety and Depression Without Medications: An Interview With Todd Kashdan

eBook (ePub)
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Price: $2.99
Anxiety is normal. If someone or something makes us intimidated, we get clammy hands and racing hearts. It’s completely natural, and not a bad response. But success can only come when you stop making the decision to avoid situations where you feel uncomfortable, and decide to open up to them instead. And that’s where curiosity comes in. According to Todd Kashdan, psychology professor and author of Curious? Discover the Missing Ingredient To A Fulfilling Life, you can use curiosity as a way to counter anxiety so you can become the person you were meant to be. And in this ebook, you’ll hear how to do that.
Available in ePub Format

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Product Details

ISBN
9781300759973
Published
February 28, 2013
Language
English
File Format
ePub
File Size
18.51 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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