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Breathing Lessons

eBook (ePub)
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Price: $4.99
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also help to deal with difficult emotions. In Breathing Lessons, Michael Sky details simple but potent breathing techniques that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, love, personal relationships, social viruses, raising happy children, and living creatively. “Ultimately, this is simple human alchemy. We are learning to breathe spirit into flesh.”
Available in ePub Format

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Product Details

ISBN
9781257641291
Published
April 23, 2011
Language
English
File Format
ePub
File Size
286.53 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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