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Farm Your Training Day: An American Dream of Sustainable Personal Fitness

eBook (ePub)
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Price: $8.99
Adaptive fitness doesn’t revolve around someone else’s contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.
Available in ePub Format

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Product Details

ISBN
9781483401546
Edition
First Edition
Published
December 27, 2013
Language
English
File Format
ePub
File Size
1.23 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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