A FORMER CHUBBY’S GUIDE TO THE FOREVER FIGURE
Paperback, 72 Pages
Prints in 3-5 business days
This book is like an old friend for those who struggle to stay slim in a culture of ‘fads’ and fast fixes. When you strive to achieve and sustain your ideal physique you need support, motivation and most of all empathy. You need guidance from one who has been there, done it and succeeded. I have been successful for over ten years now – from a size twenty to a ten I do have the answers that you need, I can guarantee longevity in your ideal figure through easy planning on any budget. These plans are not difficult nor time consuming, they can be practised by all demographics and age groups - basically there is help for everyone. The eating advice does not exclude good eating but simply modifies it. Emphasis is placed upon living well, long and content with a key to common sense and techniques that save time and money.
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4 People Reviewed This Product
Jun 10, 2014Why haven't I had this book years ago?? I have literally been struggling with my weight for years and had young beautiful people tell me that I need to eat like a rabbit or live on fluids!! I want to enjoy my life . I am basically eating better but enjoying food , I really like peanut butter too lol. It really is true now I feel great and that feeling is keeping me going...... I don't feel like I'm losing out because I am eating the stuff I enjoy plus I'm winning with the house work workout , clean house clean body.
Jun 10, 2014Love!! Have my wedding abroad and tried everything. ....... started eating from book plan and feel great plus have my daily treat to keep me motivated. I work mega plus have extra hours to do for holiday so had no time to exercise, now I do quick session in my office!! Love it, so much info that makes me wonder why I haven't been doing it before but better late than never :) :)
Jun 9, 2014Not really a big fan o diets or diet books but myself and my fiance need to get weight off 4 holipops so decided that advice from someone who's been chubby is as good as any.....nowt worse than a skinny pleb telling ya what 2 eat :¡ All the stuff we need to know is in here and the fact that it helps blokes 2 is gr8! I now have tips 4 how 2 dress whilst losing w8 and what me and me Mrs do when we socialise or attend parties.....I try to avoid these things when losing w8 but now I know how to enjoy them. We go away in a few weeks and now feel gr8 :) all tgat 4 the price of a fish supper .....know what I prefer now :) Cheers 4 the tips Former Chubby .....ps my Mrs thinks that you look amazing!
Jun 9, 2014Love the fact that this book packed everything that I needed to know into an easy to read book. It is good to know that the advice comes from someone who has been there and done it. I have had problems with food choices and meal times and now have learned how to treat myself in a structured but very enjoyable eating plan. I love the new Mum workout and thank the author for giving me back my life. The plans that I followed mindlessly before not only drained me but my savings too so I am happy in moee ways than one. Get the book girls and guys this is for you too. A.Mcvey
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- Michelle Mcallister (Standard Copyright License)
- May 27, 2014
- Perfect-bound Paperback
- Interior Ink
- Black & white
- 0.35 lbs.
- Dimensions (inches)
- 5.83 wide x 8.26 tall
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