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30 Minute Mandalas: Active Meditation for the Mind and Body

eBook (PDF), 66 Pages
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Price: $5.95
Michelle Normand offers a simple and creative way to achieve a relaxed meditative state with the publication of her 30-Minute Mandalas coloring book. This unique coloring book is filled with 30 original and diverse mandala designs appropriate for adults, teens, and school-aged children. The quality paper makes this book particularly nice for those that enjoy using markers, although colored pencils work great as well. The secure, perfect binding, also makes this a solid book that can easily withstand being carted around or shoved in a bookshelf. The purpose of Normand's book is to combine the spiritual power of mandalas along with the calming act of coloring to create an enjoyable active meditation experience. The designs not only inspire, they also allow the reader/user to complete their coloring session, and their meditation, in a relaxing 30 minutes.
Available in PDF Format

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Product Details

Publisher
Michelle Normand
Published
September 30, 2011
Language
English
Pages
66
File Format
PDF
File Size
11.5 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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