“I breathe into the depth of life. I travel into the silence and emptiness. I
surrender my anxiety. I welcome the darkness. I open myself to the deep.
I breathe.”
How many of us wake up in the middle of life wondering how we got
to where we find ourselves? Is there more to being human than
routines, duties, and commitments?
Mike Riddell suggests there is. In this small book he offers a few hints
and insights for the voyage into the fullness of humanity. Through mindful
breathing, he claims, we are able to reach the depths of our being. Here
we find both the source and meaning of our lives.
With the use of anecdote and metaphor, Riddell uses a simple mantra
to propel us on our way toward self-realisation and joy in the world. This
is a book for anyone trying to find purpose or direction in the midst of
busyness and confusion. It offers grace where it is lacking.
Details
- Publication Date
- Jul 13, 2015
- Language
- English
- ISBN
- 9781329366596
- Category
- Religion & Spirituality
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Mike Riddell
Specifications
- Pages
- 66
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)