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Don't Even Think About It: Reflections on Stress and Mindfulness

ByMike Verano

A series of essays on breaking free from habitual thought patterns that keep us from experiencing the "healing power of stress." A journey beyond the burden of a life thought about, into the joy of a life lived mindfully.

Details

Publication Date
Oct 1, 2011
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Mike Verano

Specifications

Format
PDF

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