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Don't Even Think About It: Reflections on Stress and Mindfulness

ByMike Verano

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A series of essays on breaking free from habitual thought patterns that keep us from experiencing the "healing power of stress." A journey beyond the burden of a life thought about, into the joy of a life lived mindfully.

Details

Publication Date
Jan 25, 2009
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Mike Verano

Specifications

Pages
139
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
Small Square (7.5 x 7.5 in / 190 x 190 mm)

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