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The Healing Power of Stress: Transforming Inner Tension Into Inner Strength

eBook (PDF), 164 Pages
(3 Ratings)
Price: $2.99
A revolutionary approach to stress that encourages readers to move toward their inner tension rather than away from it. The work combines Eastern mindfulness traditions, the wisdom of modern sages, and the experience of a self-proclaimed "stress therapist," to help readers find the deeper meaning behind their suffering. The Healing Power of Stress uses humor and insight to break down old patterns of thinking that create and sustain stressful living. Personal stress strategies and techniques are provided so that readers can experience, first-hand, the healing power within themselves.
Available in PDF Format

Ratings & Reviews

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1 Person Reviewed This Product
  • By Dawn Tola
    Oct 15, 2009
    "The Healing Power of Stress - by: Mike Verano" Excellent book. It was borrowed from a friend. I liked it so much that I purchased 2 copies. One for my self and one for a friend. Every now & then a book comes along that seems to solve a problem you are experiencing at that time. This book was it for me. I cannot get over how much stress we can actually inflict on ourselves and then blame others for it being there. Thank you, Mike Verano. THANK YOU!!!!!!
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Product Details

Edition
First Edition
Publisher
ZarrBooks
Published
October 1, 2011
Language
English
Pages
164
File Format
PDF
File Size
569.71 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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