Newly revised third edition! This research-based journal provides age-appropriate information on topics covered in most body image and self-esteem programs, including self-concept, stress, growth and development, media awareness, healthy lifestyle, self-talk, role models and clothing tips to improve body acceptance. Interspersed with thought-provoking journal prompts, inspirational quotes, and journal entries from a caring mentor, this cute, fun journal will empower girls during those vulnerable adolescent years. Can be used in the classroom with companion lessons or by individual girls. Girl tested; teacher and mom approved! "This is a valuable tool for girls of all ages that provides techniques to build lasting self-esteem. This journal encourages healthy creativity and self-reflection and is a great gift for aspiring writers and teens alike!" Jess Weiner, Author and Self-Esteem Expert.
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By Barbara
Feb 17, 2011
I used this journal with my Girl Scouts as part of a Body Image project. The girls loved this journal and found it extremely worthwhile and relevant. If you have a young daughter this is a great journal for her to use and work through by herself. Simple graphics, thoughtful, easy to read and understand. WIth all the pressures advertisers, media, and more place on our girls to look like models this book is a good start to counter the "self image fight" and have some relevant conversations.
