Newly revised fourth edition! This research-based journal provides age-appropriate information on topics covered in most body image and self-esteem programs, including self-concept, stress, growth and development, media awareness, healthy lifestyle, self-talk, role models and clothing tips to improve body acceptance. Interspersed with thought-provoking journal prompts, inspirational quotes, and journal entries from a caring mentor, this cute, fun journal will empower girls during those vulnerable adolescent years. Can be used in the classroom with companion lessons or by individual girls. Girl tested; teacher, school counselor, and mom approved! "This is a valuable tool for girls of all ages that provides techniques to build lasting self-esteem. This journal encourages healthy creativity and self-reflection and is a great gift for aspiring writers and teens alike!" Jess Weiner, Author and Self-Esteem Expert.
