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4 steps to conquer anxiety

eBook (PDF), 64 Pages
(2 Ratings)
Price: $10.34
anxiety noun: a feeling of worry, nervousness, or unease about something with an uncertain outcome. In this book you will learn: ✔︎ Methods that help you overcome panic attacks ✔︎ anxiety explained ​✔︎ The root cause of anxiety ​✔︎ How to deal with anxiety ​✔︎ The tool I used personally to deal with anxiety in the moment! ​✔︎ Nutritional tips to stop anxiety ​✔︎ Mindfulness & Relaxation techniques to speed up recovery ​✔︎ Positive mindset techniques to assist you in the process ​✔︎ Using the power of Willpower to create momentum ​ + includes a workbook that will help you put the theory into practice.
Available in PDF Format

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Product Details

ISBN
9781326528607
Edition
Eerste Uitgave
Published
January 9, 2016
Language
English
Pages
64
File Format
PDF
File Size
30.54 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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