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Paleo Diet Explained: Paleo Diet Foods and Lifestyle

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Paleo Diet Explained: Paleo Diet Foods and Lifestyle
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Many people who have adopted the Paleo diet experienced enhanced energy, better sleep, weight loss, and an overall positive lifestyle. When you lose weight and eat right, your body and mind can change dramatically. You will be able to do things that you may never have even thought you could accomplish. You will have a new and positive outlook on life because you just feel better about yourself. This book will answer all your questions about Paleo and will provide you the right foods to eat and the foods that you should avoid at all costs. Incorporating Paleo into your life is not a diet, but it’s a way of living that will make you feel great and lose the pounds. It is not like other diets where you feel like you are depriving yourself and walking around hungry all day. This diet is growing in its popularity, but it is not the “latest fad” because it is truly changing people’s lives. See what it’s about and you will discover that it’s easier... More > than you think to get started and have the body you desire!< Less
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Product Details

ISBN
9781300369950
Published
November 15, 2012
Language
English
File Format
ePub
File Size
699.34 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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