Everything has been written about losing weight.
So why do more and more people get fatter and fatter? Because:
diets, programs, systems and zones ultimately do not work;
we let others shape our life;
we need to shed the fullness in our lives before we can shed the fullness in our bodies.
Nannet's philosophy on losing weight is not about counting calories, but about letting go of the excess.
When she read on the cover of O magazine issue January 2009 Oprah Winfrey’s words on her recent weight gain: ‘How did I let this happen again?’ she decided to translate her work on spiritual weightloss into English for Oprah and all to read.
Nannet inspires and motivates. She makes the impossible sound easy and within reach.
Available in PDF for Adobe Digital Editions Format