Food and Body Relationship Tool Kit

eBook (ePub)
This item has not been rated yet
Price: $7.58
Do you ever feel like you can't control yourself around food? You can't help but turn to food when you are happy, sad, angry...You want to appreciate your body. You feel your emotions are holding you back. This tool kit will get you started on increasing your confidence and change your mindset around food and your body. You know you deserve better than to feel like this. The e-book contains 4 key resources: 1.Eating Competency Checklist 2.Food and Body Relationship Checklist 3.Eating Experience Worksheet 4.Body Experience Worksheet. Written by Natalie Thompson, a non-dieting APD who believes there is a better way to care for yourself, which does not involve dieting or changing your body. This is your time to find joy in eating, make peace with your food and your beautiful body whilst compassionately nourishing the mind, body and spirit of you and your child(ren). Join Natalie to work on increasing your awareness around nutrition.
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

First Edition
September 6, 2016
File Format
File Size
51.21 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Natalie Thompson