Enjoy A Healthier, More Energetic Lifestyle - Revitalizing Recipes - Food That Will Charge Up Your Energies

eBook (PDF), 23 Pages
This item has not been rated yet
Price: $1.99
Most people in today's fast-paced world don't take the time to eat well. We cram down fast food on the way to a meeting, or stop by the drive-through on the way home after a long day at the office. What we often don't realize is that those very behaviors are increasing our levels of fatigue and actually threatening our health. By investing just a little bit of time in learning how to eat right, we really can increase our energy and enjoy a healthier, more energetic lifestyle, now and in the future. The most important thing is knowing how to start. “Revitalizing Recipes” provides you the background you need to understand how to eat foods that are right for your body. Specifically, you'll learn about the benefits of honey, why whole grains are essential, why nuts may be the best snack, the importance of lean meat, and the wonderful healthy benefits of salmon. You'll learn the right ways to prepare your food and how to choose which items to eat and serve your family to... More > provide maximum nutrition and energy.< Less
Available in PDF Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

January 6, 2012
File Format
File Size
411.42 KB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Nathan Jones