The Sub 2 Hour Half Marathon Manifesto packs enough motivation to inspire half marathoners for years, written by Nathan Pennington, a 2.19 marathoner and former member of the US Army World Class Athlete Program.
It is a motivational guide showing runners step-by-step how to crush the barrier ending in a 12 Week Half marathon plan. Training secrets far too many runners are not using is covered, race pace training, fueling, nutrition and unique strategies for runners to breakthrough.
The manifesto is the most comprehensive motivational guide to get any runner, regardless of background or talent level, under the 2 hour half marathon barrier. Nathan, a former member of the US Army World Class Athlete Program brings over 21 years experience to the manifesto. If you are looking for the proper way to hold pace, enjoy the sport more and find the motivation to earn a breakthrough in your running. The Sub 2 Hour Half Marathon manifesto was written for you.
Details
- Publication Date
- Feb 12, 2013
- Language
- English
- ISBN
- 9781300730682
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Nathan Pennington
Specifications
- Format
- EPUB