Formulae for Freedom is a new approach to the Dance of Shiva.This book works with the basic movements themselves showing you how they can be combined to create unique movement algorithms. Learning the movements we can then "Dance" among them freely.
Practicing The Dance of Shiva we practice seeing possibilities so that we can choose freely from among them. We can also have fun at the same time. It's like a game of Sudoku which uses the mind as well as the body. http://shiva.zeroparallax.com
