Gu Yu Cheung's Iron Palm Method

eBook (ePub)
(1 Ratings)
Price: $10.42
Gu Yu Cheung's Heavy Hands is possibly one of the best kept secret Iron Palm methods in Chinese Martial Arts. Master Gu was an incredibly famous Northern Shaolin Master who travelled to the South to teach, answering many challenges and never losing. He is documented in the most famous iron palm photograph today – Sifu Gu himself slapping through thirteen bricks without spacers, resting on the earth. Made available for the first time, Sifu Neil Ripski shares his knowledge of this powerful qigong technique.
Available in ePub Format

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  • By Chris warner
    Dec 28, 2017
    Having purchased a bottle of Gu yu Chueng’s Dit dah jow to continue my iron palm training. I realized that despite my reading on the subject of Iron palm, I had a very limited knowledge of Gu Yu Cheungs Actual method of training his iron palm skills. I was then lucky to find this short yet detail-rich book By Sifu Ripski. Internal Qi Gong Training: Gu Yu Cheung’s Iron Palm Method, Belongs alongside other books of Iron palm such as Excursions in Iron palm by Josh Walker and Fundamental Iron Skills: Tempering Body and Limbs with Ancient Methods by Dr Dale Dugas, Not only for its sober and safe approach to The inner training but also for its concise and detailed description of where Intent is focused and what skills the exercises are aimed at developing. I would highly recommend this Book for anyone Training in Kung Fu, Iron palm or martial conditioning.
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Product Details

One Cent Press
November 18, 2017
File Format
File Size
2.83 MB
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Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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