The REAL Healthy Cooking Book - Part 1

How to cook healthy without wheat, dairy, meat and soy? Ni Zain's first cooking book will introduce you to new ways of cooking, from superfood for your whole family to how to make nutmilk in no time. The perfect food plan for those who love to eat but want to turn healthy. Simple recipes with great taste, clear explanations about good and non good food. Ni Zain has mastered to bring her healing and cleansing experience into her background as a long term chief as well as food trainer and kitchen consultant into food. New combinations of food, cut out the bad and still enjoy a rich and tasteful food experience. Perfect for those who love eating, but want to make a change into their food habits. From juicing to breakfast, from curries to raw food, from sweats to treats and all in balance with a great healthy approach to food. A cooking experience which is outstanding and for sure different. Written with love and passion for food and good food - You are what you eat - From now on healthy!