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Speedy Freestyle

eBook (PDF), 34 Pages
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Price: $13.03
Speedy Freestyle is a swim drills book focussing on breaking the front crawl stroke into 6 phases, with a swim drills session with each phase In each chapter we will show you how to perform each phase properly, and then provide you with technique drills to improve your skills and stroke efficiency for that phase. In Speedy swimming, you will learn how to Swim front crawl in a smoother, much more efficient way, whilst improving your technique, and overall speed as a result. There are swim sessions to measure your Critical Swim Speed, and Swim Golf or distance per stroke, and 2 sessions to improve your pacing awareness.
Available in PDF Format

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Product Details

ISBN
9781291738049
Edition
First 2014
Published
February 12, 2014
Language
English
Pages
34
File Format
PDF
File Size
167.37 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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