The Best Shoulder Exercises You've Never Heard Of

Name: The Best Shoulder Exercises You've Never Heard Of
SKU: 1dmp5nmm
Price: 22.00 USD
Availability: InStock

ByNick Nilsson

Usually printed in 3 - 5 business days

If you're looking for some unique exercises to take your shoulder training to the next level, this is the book for you. It covers compound exercises, isolation exercises and insane shoulder training techniques for maximizing shoulder muscle mass and definition.

Details

Publication Date: Oct 11, 2013
Language: English
Category: Health & Fitness
Copyright: All Rights Reserved - Standard Copyright License
Contributors: By (author): Nick Nilsson

Specifications

Pages: 264
Binding: Coil Bound
Interior Color: Black & White
Dimensions: US Letter (8.5 x 11 in / 216 x 279 mm)

Keywords

shoulders shoulder exercises weight training shoulder workout

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About Nick Nilsson

Nick Nilsson is known in the fitness world as the "Mad Scientist of Exercise," and for good reason! For more than 20 years, Nick has been creating unique, new exercises and training techniques and putting together some of the most innovative muscle-building and fat-loss programs available anywhere. To create these unique programs and exercises, Nick puts to work his degree in Physical Education, covering advanced biomechanics, kinesiology, anatomy and physiology. When you put his exercises and programs to work, you'll see and feel exactly how this combination of science, practical knowledge, thinking outside the box and just a little bit of insanity really mesh to maximize every aspect of your training! He uses his experience as a former skinny guy to help others build the bodies of their dreams, whether it be building muscle, losing fat or both! He has helped THOUSANDS of people accomplish their goals and get results above and beyond the reach of traditional programs.

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