Nutritionist and Certified Fitness Instructor Nikki Noya understands that for people on the go, staying fit and healthy can be a challenge! Airport restaurants don't always offer the best meal options and some hotel gyms leave a lot to be desired. So Nikki's complied her best tips, exercises, recipes and ideas to keep you staying vibrant and healthy on your next business trip, vacation or anytime you're away from home!
Details
- Publication Date
- Apr 28, 2019
- Language
- English
- ISBN
- 9780359621552
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Nikki Noya
Specifications
- Pages
- 78
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)